Kiss my wheat grass

I’m all full of giddiness and excitement for the new year. I’ve made all kinds of resolutions – something I never do. One of my resolutions is to improve my health. Okay, simple enough, but it’s starting to dawn on me what this really entails. Today, I bought Superfood and Cod Liver Oil. Dear God, I am turning into my parents… But I’m hoping that taking these on a daily basis will help balance my energy (I have a tendency to burn bright and then peeter out).  And who knows, it might just help me with my Qigong practice.

Beloved Bread

Beloved Bread

As part of this healthy lifestyle, I have to eliminate sugar. Okay, I don’t drink sodas very often, so that’s a huge chunk right there already taken care of. Alcohol will be a bit more difficult, but maybe I can just start limiting my alcohol consumption to the weekends. But bread. I love bread. I don’t have to eliminate bread completely, but the best kind of bread is really the worst for you. Damnit. Okay, maybe I’ll gradually reduce my bad bread consumption.  Or maybe it will be my one vice. Oh wait, I already have one of those and it’s called the social smoke. Hmmm, moderation is key right? I mean, I can keep a few vices as long as I don’t overdo it? Right? Right?

Here’s to a healthy 2009!

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